EMDR therapy for anxiety, self-esteem, and emotional wellbeing
Therapeutic services
EMDR therapy is an evidence-based model of psychotherapy that can help you work through experiences that have been difficult to integrate and continue to influence how you feel, think, or relate to others in the present. These experiences are not always linked to a single event, but they can leave a mark that lasts over time.
Through a structured and progressive process, EMDR therapy facilitates the processing of these experiences, allowing the associated emotional burden to diminish and the experience to be integrated in a more adaptive way. The work is carried out at your own pace and according to your needs, always prioritising safety and stability throughout the therapeutic process.
Available in person or online, whichever is more convenient for you.
1 - Book an appointment
Select the service that best suits your needs and book via the calendar or by contacting us directly. I will respond to you personally to finalise the details of the first session.
2 - First session
We will get to know each other, explore your situation and define your goals together. Here I will suggest the most appropriate treatment and action plan for your case.
3 - Starting your journey to wellbeing
The therapeutic process begins, tailored to your needs. You will progress through self-awareness, developing the tools to live a more fulfilling life.
Individual therapy
First session: 75€
Individual therapy session: 65€
Duration: 50’
Couples therapy
First session: 100€
Duration: 80’
Couples therapy session: 80€
Duration: 50’
Personal growth
First session: 75€
Personal growth session: 65€
Duration: 50’
EMDR therapy
First session: 75€
Personal growth session: 65€
Duration: 50’