Personal Growth Therapy for Confidence and Wellbeing

Therapeutic services

First session: 75€

Session price: 65€

Duration: 50′

Therapy is not only useful in times of crisis or difficulty; it can also be a way to get to know yourself better and enhance your abilities. Personal growth is a space to work on yourself, develop your strengths, and move towards a more fulfilling and conscious life.

In these sessions, you can explore aspects such as your self-esteem, managing your emotions, building healthier relationships, balancing your personal and professional life, or discovering your goals and purpose in life.

Available in person or online, so you can choose the format that best suits you.

This is how your process begins

1 - Book an appointment

Select the service that best suits your needs and book via the calendar or by contacting us directly. I will respond to you personally to finalise the details of the first session.

2 - First session

We will get to know each other, explore your situation and define your goals together. Here I will suggest the most appropriate treatment and action plan for your case.

3 - Starting your journey to wellbeing

The therapeutic process begins, tailored to your needs. You will progress through self-awareness, developing the tools to live a more fulfilling life.

What can I offer you?

Individual therapy

First session: 75€
Individual therapy session: 65€
Duration: 50’

Couples therapy

First session: 100€
Duration: 80’
Couples therapy session: 80€
Duration: 50’

Personal growth

First session: 75€
Personal growth session: 65€
Duration: 50’

EMDR therapy